Category Archives: Uncategorized

DAY 94: GORGEOUS, GRACIOUS, GIVING GRATITUDE

I’m hanging out, lingering on the edge of happiness and it’s weird. Mari, tall and beautiful: “My 94 year old mother was admitted to hospital. She won’t wake up. I think this is it….I’m strangely o.k. with it.” We cry, … Continue reading

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DAY 93: GRATITUDE HAPPENING….

Such a gift 50 degrees was today, and so, so bright. Outside on the back porch after I’d done a ball, blanket and strap inventory out of the barn yard doors of the Mini Cooper, I looked up and spied a … Continue reading

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DAY 92: GRATITUDE/SURRENDER

I spent the morning riffing on manipura chakra (3rd) and personal power. Oh my God, the challenge to love anyway; self, others, those who really, really don’t deserve to be loved, (from our perspective). Honestly, it’s scary, confusing, enervating stuff, … Continue reading

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DAY 91: DISCOMBOBULATED GRATITUDE!

I used to be addicted to accomplishment, literally. I could never achieve enough, There was always an opportunity to create more, and I took it, mostly because I thought it would make me happy. I wasn’t, it didn’t; but my exhaustion … Continue reading

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DAY 90: GRATITUDE/TRUTH!

  I’ve been working Truth all week. It stings a little. I’m not a dishonest person, I’ve said to myself, the dashboard of my car, my mother. But the truth is, really, that I am not always truthful. I skirt … Continue reading

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DAY 89: SIXTH CHAKRA GRATITUDE…

Totally Spent…..Much gratitude!

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DAY 88: IF YOU DON’T ASK YOU WON’T KNOW GRATITUDE!

I’m zipping along, pedal to the metal, somewhere between Wayzata and Roseville, in-between sessions, thinking about invitations. Here’s a typical sequence of events in my head: That seems really interesting, I’ll wait to be invited…. I’m sure I’ll be invited…. I’ll work the … Continue reading

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DAY 87: BEING ME GRATITUDE!

12 THINGS I LOVE ABOUT MYSELF: I’m funny, in my own unique way. I know when to lie down. Saying No when I should is not a problem for me. I’m pretty passionate about almost everything that I do, but … Continue reading

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DAY 86: GRATITUDE AFFIRMATIONS

I’ve had a hell of a day of self-growth and opportunity for transformation and rejuvenation. Creating, cultivating and nurturing sattva (Balance) is often done quite simply for me by repeating positive affirmations. I use them as bhavanas (intention affirmations) that … Continue reading

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DAY 85: HONORING THE BOUNDARY/GRATITUDE!

  I asked the intrepid yogis at Minnetonka Shores if they would be willing to do a group selfie of abhaya mudra for my MNYTI Facebook page. There was a polite, classically Minnesota 3 second pause before the down the line … Continue reading

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