Monthly Archives: April 2016

DAY 100: 100 DAYS OF GRATITUDE…,

I would never have gotten this far without all of you (definitely not definitive or complete, in no particular order of preference, intuitive leaps): Beth Sasha G Seb Dyl Bevie Nicole Robyn Karen Danielle Renee Georgie Mimi George Dave Danny … Continue reading

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DAY 99: GRATITUDE LIGHTENING…

(Photo courtesy of my beautiful friend and yoga colleague, Noelle Farmer) It’s Samskara Saturday and we have arrived at anahata, the heart. I have been awake since 5:40 am for a 10:30 am start time playing over scenarios for upholding … Continue reading

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DAY 98: GRATITUDE UNEXPECTED…*

I’m at the outer edge of a boundary that I erected for myself. It’s no line in the sand, but the real thing; enforced, communicated calmly, held deep in my heart. In theory, I feel really good about it. The … Continue reading

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DAY 97: KEEP IT SIMPLE GRATITUDE….

Oftentimes peace is it…. View outside my bedroom window at 8:45 pm. I think there might be prayer possible in this kind of quiet, still, spacious experience. Much gracious, grand and glimmery gratitude to all of you.  

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DAY 96: EASY GRATITUDE!

How gratitude can be easy (not a definitive top 10): Trust uncertainty and go for it. Sleep in at least once a week. Don’t over-think it, ever. Look everyone in the eye. Make your to do list no more than 2 items … Continue reading

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DAY 95: AAH GRATITUDE!

I  am juicy, beautiful, unleashed, unafraid, curious. All day the invitations are replete with the usual rabbit holes and yet I dodge them with a clear-eyed honesty, a gulp, a quiver; intrepidly my own well-earned expansion expresses herself. It’s great … Continue reading

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DAY 94: GORGEOUS, GRACIOUS, GIVING GRATITUDE

I’m hanging out, lingering on the edge of happiness and it’s weird. Mari, tall and beautiful: “My 94 year old mother was admitted to hospital. She won’t wake up. I think this is it….I’m strangely o.k. with it.” We cry, … Continue reading

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DAY 93: GRATITUDE HAPPENING….

Such a gift 50 degrees was today, and so, so bright. Outside on the back porch after I’d done a ball, blanket and strap inventory out of the barn yard doors of the Mini Cooper, I looked up and spied a … Continue reading

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DAY 92: GRATITUDE/SURRENDER

I spent the morning riffing on manipura chakra (3rd) and personal power. Oh my God, the challenge to love anyway; self, others, those who really, really don’t deserve to be loved, (from our perspective). Honestly, it’s scary, confusing, enervating stuff, … Continue reading

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DAY 91: DISCOMBOBULATED GRATITUDE!

I used to be addicted to accomplishment, literally. I could never achieve enough, There was always an opportunity to create more, and I took it, mostly because I thought it would make me happy. I wasn’t, it didn’t; but my exhaustion … Continue reading

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