gratitude 3:1:16

And so we begin….I’m shocked by my own audacity.  Yoga Psychotherapeutics, the distinct blending of Yoga Therapy and Psychotherapy has been launched in a powerful new workshop, affectionately entitled 3M, that hints at transformative healing and promises a distinct opportunity to engage inner awareness.

Each of our participants are uniquely brave in their reasons for attending. It was a a doozy tonight (mot a yoga word). Please feel free to reach out to me if you are interested in exploring the yoking of mind body and spirit, the true union of yoga through the Manamayakosha, the psycho-emotional sheath.

It’s wonderful!

Huge Namaste and much gratitude to all of the newest 3M’ers.

And exhale, softening around all of the newly inherent possibilities revealed in the inhale.

And begin again……





About livebig365

Join me as I dive in to the deep end of the pool and challenge myself to live big and love big. What does that mean? In 2012 , I accepted the invitation to push myself beyond my comfort zone, at least once a day, and engaged and responded to my life, or a given situation in my life, in a way that would normally scare the hell out of me. Why did I do it it? Because it was time time to begin, and I was ready! Each day brought a new revelation, lesson, challenge, encounter, a teaching moment, that revealed to me that living big and loving big are uniquely interconnected. Welcome 2013, the year of lovebig 365. Each post was an expression of love experienced, witnessed, inspired, manifested. It didn't always make sense in the moment, and yet its sheer mystery hopefully evoked a beautiful affirmation of life and all of its shimmery brightness; broken up, lovely to behold, tender and full of purpose. 2014, jagged, bumpy, disjointed posts. 2015, silence, and plenty of growth within that silence. Manifesting 2016: The creation of a gathering place for gratitude. Join in the wavering, audacious, unequivocal fun. 2017: Reflection 2018: POWER, MAGIC, TRANSFORMATION
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2 Responses to DAY 75: PHEW, GRATITUDE!

  1. Linda R Neff says:

    How cool and awesome is this?!! Go Susan go!!! xoxo


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