And so we begin….I’m shocked by my own audacity. Yoga Psychotherapeutics, the distinct blending of Yoga Therapy and Psychotherapy has been launched in a powerful new workshop, affectionately entitled 3M, that hints at transformative healing and promises a distinct opportunity to engage inner awareness.
Each of our participants are uniquely brave in their reasons for attending. It was a a doozy tonight (mot a yoga word). Please feel free to reach out to me if you are interested in exploring the yoking of mind body and spirit, the true union of yoga through the Manamayakosha, the psycho-emotional sheath.
Huge Namaste and much gratitude to all of the newest 3M’ers.
And exhale, softening around all of the newly inherent possibilities revealed in the inhale.
And begin again……