Monthly Archives: March 2016

DAY 90: GRATITUDE/TRUTH!

  I’ve been working Truth all week. It stings a little. I’m not a dishonest person, I’ve said to myself, the dashboard of my car, my mother. But the truth is, really, that I am not always truthful. I skirt … Continue reading

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DAY 89: SIXTH CHAKRA GRATITUDE…

Totally Spent…..Much gratitude!

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DAY 88: IF YOU DON’T ASK YOU WON’T KNOW GRATITUDE!

I’m zipping along, pedal to the metal, somewhere between Wayzata and Roseville, in-between sessions, thinking about invitations. Here’s a typical sequence of events in my head: That seems really interesting, I’ll wait to be invited…. I’m sure I’ll be invited…. I’ll work the … Continue reading

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DAY 87: BEING ME GRATITUDE!

12 THINGS I LOVE ABOUT MYSELF: I’m funny, in my own unique way. I know when to lie down. Saying No when I should is not a problem for me. I’m pretty passionate about almost everything that I do, but … Continue reading

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DAY 86: GRATITUDE AFFIRMATIONS

I’ve had a hell of a day of self-growth and opportunity for transformation and rejuvenation. Creating, cultivating and nurturing sattva (Balance) is often done quite simply for me by repeating positive affirmations. I use them as bhavanas (intention affirmations) that … Continue reading

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DAY 85: HONORING THE BOUNDARY/GRATITUDE!

  I asked the intrepid yogis at Minnetonka Shores if they would be willing to do a group selfie of abhaya mudra for my MNYTI Facebook page. There was a polite, classically Minnesota 3 second pause before the down the line … Continue reading

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DAY 84: TRYING TO FIGURE OUT HOW TO DO THE RIGHT THING GRATITUDE!

There was a wide. shiny yellow moon lifting herself up languidly over the east side of Lake Minnetonka tonight She was so big and inviting and luscious that I could have easily plucked her out of the sky, taken her home and … Continue reading

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DAY 83: GRATITUDE TRANSFORMATION!

I totally love this, and so appreciate my Facebook friend and fellow Yogi Aaron Warren for posting it. Much to reflect upon…. Much to teach from….. Much, so much, left to experience….. Big Namaste!

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DAY 82:DAILY GRATITUDE LIST!

(Gratitude in Sanskrit) Perfection is relative. I have so many beautiful people in my life. The 3M workshop group is amazing. I don’t like brownies. Private client customer base is growing like wild fire. I might add Yoga walks to … Continue reading

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DAY 81:NO/GRATITUDE

I’ve said no a lot lately. No to dating guys I didn’t feel like going out with, no to classes I didn’t have time to teach, no to foods I didn’t feel like eating, no more to toxic people, no, … Continue reading

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