Monthly Archives: February 2016

DAY 50: MOVING RIGHT ALONG….IN GRATITUDE, OF COURSE

It was pouring this morning. The rain reminded me of Florida, sideways, I glanced to my left and noticed Lake Minnetonka melting. Without ice houses, the steam and foggy whisperiness emanating off the lake felt murky, unsure of itself, quavering … Continue reading

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DAY 49: TIRED GRATITUDE….

So grateful, truly, to be able to be in the present moment, and have this post be enough. Just as it is. All is well….. Namaste!

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DAY 48 EMPATHIC GRATITUDE!

I’m hanging out on Renee’s squishy brown couch, in between sessions, leaning to the left so I have better access to the butter crackers she ‘s offering. I’m nodding, as I reach, agreeing with her, trying to remain focused as … Continue reading

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DAY 47: MAGNIFICENT GRATITUDE!

My go to………. THE OPEN DOOR (Danna Faulds) A door opens.  Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe I only knocked once.  In truth, it doesn’t matter.  A door opens and … Continue reading

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DAY 46: TOUGH LOVE GRATITUDE

In my mind, I’m straddling the Grand Canyon of growth opportunities; both feet firmly planted, I’m waiting on that moment when I pick up my left leg, have it meet my right, and move myself forward into the next stage … Continue reading

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DAY 45: VALENTINE’S GRATITUDE…

I had some tender encounters today, over the phone, in person, with myself. And with each engagement I tried to remain open-hearted, vulnerable, audaciously aware of how much each revelation meant. I wrapped myself in love, accepting me in the moment, … Continue reading

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DAY 44: GRATITUDE CAN COME IN FITS AND STARTS!

The sun shine slanted through the windows haphazardly this morning; rays all askew, a reflection of the mind chatter that followed. I am always amazed by the frenetic energy of a new Healing and Releasing Samskaras workshop, so much expectation … Continue reading

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DAY 43: GRATITUDE FOR GRATITUDE’S SAKE…

3 NON-PROFITS SPONSORED BY MINNESOTA YOHA THERAPY INSTITUTE BECAUSE WE CAN:  Greater Minneapolis Crisis Nursery: http://www.crisisnursery.org Breaking Free: www.breakingfree.net Obama Service Elementary, St Paul MN obama.spps.org Committed to making a difference. Gratitude through the practice of Yoga Therapy. Let’s lift one another … Continue reading

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DAY 42: OPPOSITIONAL GRATITUDE!

  I’m hanging out between appointments at a place called Turtle Bread in South Minneapolis. There’s gluten everywhere, long and short loaves, rolls, seeded and unseeded, baguettes, something really decadent with carmelized onions on top, pies, cakes, some with neon frosting, a … Continue reading

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DAY 41: SHINE ON, GRATITUDE!

A short one tonight. I say this to myself more than once a day, every single day.  

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