“There is stress that make you stronger, and stress that undermines you. Delivery through contractions and the birth canal itself is stressful, but those stresses trigger a host of mechanisms which meaningfully serve to strengthen birth outcomes. Once here, stresses upon your way of being in the world often lead to the shedding of patterns that no longer serve, bringing you to your next level of expression. On the other hand, habitual worry and fear over matters regarding which you have no control, or which are ultimately none of your business, is the sort of stress whereby you undermine yourself. The good news is that in the big picture, very little is under your control, and “your business” is actually a much smaller class of concerns than most imagine! We can shed much useless stress, and apply the saved energy to moving ourselves along.” Gil  Hedley

Yikes! This is hard to do.

More tomorrow.

Big Loving Namaste!

About livebig365

Join me as I dive in to the deep end of the pool and challenge myself to live big and love big. What does that mean? In 2012 , I accepted the invitation to push myself beyond my comfort zone, at least once a day, and engaged and responded to my life, or a given situation in my life, in a way that would normally scare the hell out of me. Why did I do it it? Because it was time time to begin, and I was ready! Each day brought a new revelation, lesson, challenge, encounter, a teaching moment, that revealed to me that living big and loving big are uniquely interconnected. Welcome 2013, the year of lovebig 365. Each post was an expression of love experienced, witnessed, inspired, manifested. It didn't always make sense in the moment, and yet its sheer mystery hopefully evoked a beautiful affirmation of life and all of its shimmery brightness; broken up, lovely to behold, tender and full of purpose. 2014, jagged, bumpy, disjointed posts. 2015, silence, and plenty of growth within that silence. Manifesting 2016: The creation of a gathering place for gratitude. Join in the wavering, audacious, unequivocal fun. 2017: Reflection 2018: POWER, MAGIC, TRANSFORMATION
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