Last night I spent about half an hour shaking my demons out on the floor of Maria Kali Ma’s yoga studio. I was not at all freaked out by the experience as I have had Cranial Sacral Release training and became accustomed to the way my body responded to this kind of stress release. I am always exhilarated by the experience and have also come to realize that it is such a valuable and awesome method of therapeutic release that I am going to incorporate it into my own daily life and introduce it to others.
My tremors have the look and feel of someone who is in sort of an almost vodoo-like trance; and yet the feeling of unwinding and letting go is so intense that it is as if I am being swept out from the inside, fresh and no longer obstructed. Honestly, it’s a fantastic and rejuvenating experience for me.
Afterward, I was lying in my the RV listening to the coyotes contemplating a lot of the silent buddies that have watched over me during my time here in the desert in Tucson. There’s a lot to be garnered by gazing and reflecting on the energy of objects in space that waft their wisdom so quietly and gently. It’s a style and an attitude that I hope to plug into more often; un-clutter my mind and reside in the depths of my sweet cool heart.
Here is one of those buddies:
I’m believing, as always, that it’s about trust and unconditional love…..
Returning to New Jersey tomorrow….
Big Loving Namaste!