Monthly Archives: February 2013

DAY 58: PERSPECTIVE!

Really tough day for me. Finally told my ego to take a hike. Took my own advice and did Vipparita Karani (Legs up the wall) for about 30 minutes, (a real suck of a day), and eventually felt a little … Continue reading

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DAY 57: AN ANSWER, PERHAPS!

YES!!!!! BIG LOVING NAMASTE!

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DAY 55 AND 56: WHAT IS MY F*CKING DHARMA?

“Joy is an inside job.” For the last five days while I was in Tucson, I have been studying how the physical body and the way in which it expresses pain is actually the final manifestation of a long line … Continue reading

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DAY 54 AND 55: TRAUMA RELEASE TRAINING AND SILENT BUDDIES……

Last night I spent about half an hour shaking my demons out on the floor of Maria Kali Ma’s yoga studio. I was not at all freaked out by the experience as I have had Cranial Sacral Release training and … Continue reading

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DAY 53: SLEEPING IN AN RV IN THE DESERT WITH THE COYOTES RIGHT OUTSIDE

Things hardly ever turn out the way that I expect them, nor the way that I plan. I have found over the years, through much trial and tribulation, that the unanticipated outcome is often the sweetest. In every way. Now, … Continue reading

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DAY 52: SNOW IN TUCSON!

I brought sandals and its 48 degrees. There’s snow on the foothills. I keep thinking of Snoopy’s brother Spike. I think he lived near here. I’m out of my element and without a place to stay for the next four … Continue reading

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DAY 51: TUCSON BOUND……

Off to visit my friend and Yoga Mentor, the awesomely creative Maria Kali ┬áMa. To commemorate I’m offering my favorite Krishna Das: 4:30 Wake Up tomorrow, Yikes! Big Loving Namaste!

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DAY 50: GREAT REMINDER ON A WHIRLING DERVISH NIGHT!

  WELL said! Big Loving Namaste!    

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DAY 49: COSMIC WHIRLWIND OF BLISS!

I’m kind of hoping the title’s a grabber as I could use some feedback on this one. Dive in and indulge me if you are so inclined….. I’ve been focused on bliss for a while, ananda in sanskrit. Specifically I’ve … Continue reading

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DAY 47 AND 48: MOVING, MOVING, KEEP ON MOVING!

My forearms are aching and my hands reek of bleach; I am officially on my way! I have moved, with my lovely daughter Sasha to the middle of Morristown into a hipster-like living and work space that put me squarely … Continue reading

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