DAY 4 LOVEBIG365: GREAT REMINDER!

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Had a beautiful Community Yoga Class today for my 75-85 year old set. Lots of deep and powerful exhaling. We all agreed that, even though we had some fear, and some of us might find getting off the ground a challenge, we would transition from only chair yoga to chair and floor yoga.

Each and every one of us has the capacity to experience the uniting of mind, body and spirit and embrace the transformative power of love in action through yoga.

I was healed today by the lovely expression of courage of my students…..Life has moments of such tender grandeur.

Big Namaste!

About livebig365

Join me as I dive in to the deep end of the pool and challenge myself to live big and love big. What does that mean? In 2012 , I accepted the invitation to push myself beyond my comfort zone, at least once a day, and engaged and responded to my life, or a given situation in my life, in a way that would normally scare the hell out of me. Why did I do it it? Because it was time time to begin, and I was ready! Each day brought a new revelation, lesson, challenge, encounter, a teaching moment, that revealed to me that living big and loving big are uniquely interconnected. Welcome 2013, the year of lovebig 365. Each post was an expression of love experienced, witnessed, inspired, manifested. It didn't always make sense in the moment, and yet its sheer mystery hopefully evoked a beautiful affirmation of life and all of its shimmery brightness; broken up, lovely to behold, tender and full of purpose. 2014, jagged, bumpy, disjointed posts. 2015, silence, and plenty of growth within that silence. Manifesting 2016: The creation of a gathering place for gratitude. Join in the wavering, audacious, unequivocal fun. 2017: Reflection 2018: POWER, MAGIC, TRANSFORMATION
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