Post holiday self-pity reared its ugly head rather suddenly this weekend, and I found myself wallowing around inside of my own ego, creating some pretty horrifying scenarios, easing God out, from my not quite present tense life. Needless to say, I was annoyed and frustrated and spent a little bit of time unraveling from it, discovering the following:
Surrender, accept, set an intention, feel, accept, talk it out, accept some more, breathe, pray, accept, meditate, express gratitude, pray, breathe and Let Go!
Changed attitudes coupled with awesome support both on and off the mat, and lots of prayer and meditation, releases me from the bondage of myself and opens me up to a loving, open and energetic engagement with life that propels me forward spiraling graciously toward others; wide open, hopeful and still full of light.
I want to share it!