Obvious musical accompaniment:
When my thoughts are absolute B.S., which they have been today, and my ego is desperate to run the show, I go back to the basics:
1. Post 38: PATIENCE!
2. Work gratitude.
3. Stay with the breath.
4. Keep it simple and remind myself that I’m worth it.
5. Let everything go. It really is just bullsh*t!
Life sometimes has this lovely swirling dervish quality to it. I’m hanging on around a steep curve, white-knuckled to my heart, hopeful that the fresh grace of the universe, wafts over me while I sleep……..Big Thanks!